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What to Eat During Pregnancy for the Health of Mother and Baby | Edwin Ogie Library Health & Wellness What to Eat During Pregnancy for the Health of Mother and Baby 📅 May 5, 2026 ⏱️ 15 min read 👤 Edwin Ogie 🏷️ Pregnancy, Nutrition, Maternal Health Medical Disclaimer This article is for educational and informational purposes only . It does not constitute medical advice, diagnosis, or treatment. The content presented here is compiled from publicly available health resources and reputable medical organizations. Always consult a qualified healthcare provider—such as your obstetrician, midwife, or registered dietitian—before making any dietary changes during pregnancy. Individual nutritional needs vary based on health status, pre-...

Dynamics 2

Dynamics: Equations of Motion

Dynamics: Equations of Motion

Learn the fundamentals of motion with derivations and worked examples

Derivation of Equations of Motion

The three primary equations of motion relate the displacement, velocity, acceleration, and time of a moving object. They are derived using the assumption of uniform acceleration:

1. First Equation of Motion: v = u + at

From the definition of acceleration:

Acceleration (a) = Change in Velocity / Time a = (v - u) / t Rearranging gives: v = u + at

2. Second Equation of Motion: s = ut + (1/2)at²

Using the definition of average velocity:

Average Velocity = (Initial Velocity + Final Velocity) / 2 v_avg = (u + v) / 2 Displacement (s) = Average Velocity × Time s = [(u + v) / 2] × t

Substitute v = u + at from the first equation:

s = [u + (u + at)] × t / 2 s = ut + (1/2)at²

3. Third Equation of Motion: v² = u² + 2as

Starting from the first equation:

v = u + at Multiply through by v + u: v² - u² = 2as Rearrange to: v² = u² + 2as

Worked Examples

Example 1

Problem: A car travels a distance of 120 m in 15 seconds. Calculate the speed of the car.

Solution:

Using Speed = Distance / Time:

Speed = 120 / 15 = 8 m/s

Example 2

Problem: A cyclist starts from rest and accelerates uniformly at 2 m/s². Find the velocity after 10 seconds.

Solution:

Using v = u + at:

v = 0 + (2 × 10) = 20 m/s

Example 3

Problem: A ball is dropped from a height of 45 m. How long does it take to hit the ground? (Take g = 10 m/s²)

Solution:

Using s = ut + 1/2gt²:

45 = 0 + (1/2)(10)t² 45 = 5t² t² = 9 t = 3 s

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